MOVE. FLEX. EPIC.
Grace Meets Strength
EPIC52 BARRE
Keep the elegance. Move with strength.
Experience BARRE, where the grace of ballet meets the intensity of fitness.
WHY EPIC52 BARRE?
Still Looking for the Right Workout for You?
If Pilates, the gym, or yoga hasn’t quite felt right,
It’s time to experience EPIC52 Barre.
Sculpt & Tone
Sculpt and tone your entire body through controlled movements, targeted exercises, and mindful
muscle engagement.
Low-Impact, High-Intensity
Low-impact on the joints, high-intensity for your muscles and heart rate.
Rythm Flow
50 minutes of movement and music to restore your rhythm and reconnect with your body.
EPIC52 Barre :
Essential
movement for
women
EPIC52 is more than just a place to work out.
As a wellness space designed to fit naturally into your everyday life, we help you make movement a meaningful part of your own routine.
The center of your life begins with the center of your body. Reawaken your strength, balance, and confidence at EPIC52.
OUR PROGRAM
The Most Effective 50-Minute Routine
Beautiful and precise barre classes. Experience visible body changes with our
systematic curriculum consisting of stretching, strength training, and cool-down.
TONE
Strength
Definition
Build strength and create
beautifully defined, toned lines.
• Ballet-based movements +
Strength balance control
• Precise control + Slow flow
• Focus on refining body lines
[Recommended for]
· Those who want posture, body lines,
and femininity all at once
· Those who want to see
themselves transform in the mirror
FLEX
Flexibility
Mobility
Improve flexibility and mobility
for smoother movement.
• Fascia release + Flexibility
Enhancement
• Focus on core usage and
alignment with static movements
• Supports better posture in daily life
[Recommended for]
· Office workers who sit for long hours
· Those needing improvement for back,
pelvis, or shoulder imbalances
SIGNATURE
EPIC
Energy
Confidence
Discover your energy and build lasting confidence.
• Full-body cardio + Muscular
endurance improvement
• Maximize calorie burn with high-
intensity intervals
• Continuous flow + Confidence
boosting movement
[Recommended for]
· Those targeting flab removal +
body fat reduction
· Those looking to boost energy and
confidence through dynamic workouts
Every 50-minute session seamlessly blends the three key elements above.
Perfectly Structured 50 Minutes For you
All regular and trial classes run exactly for 50 minutes.
Starting on time every session, we draw out the highest
level of concentration with no wasted time.
1
Stretching
Warm-up & Relaxation
2
Full Body Strength
Core & Body Target
3
Cool Down
Recovery & Relax
PREMIUM INSTRUCTORS
What makes an EPIC52 instructor different?
EPIC52 Barre doesn't solely rely on individual instructors' capabilities.
Only verified experts who have passed the strict standards of our Corporate Instructor Academy can lead EPIC52 Barre's premium classes.
Mandatory Corporate Academy Completion
From anatomical knowledge to EPIC52 Barre's specialized sequences, they must complete a systematic training course
to step onto the stage.
Thorough Quality Management
We guarantee the same high-end class experience,
regardless of which instructor you take your class with.
Every class, every time.
Continuous Instructor Development
Our instructors continue to refine their skills through ongoing training and feedback.
EPIC52 is committed to delivering the quality you deserve.
